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Nick is more than a buff body, for sure. He earned a Bachelor of Fine Arts degree, and certification as a personal trainer from the National Academy of Sports Medicine. He also holds specialty certification as a Fitness Nutrition Specialist with NASM. Committed to ever-increasing his knowledge and staying current, he is completing his MMACS (MMA Conditioning Specialist) with plans to add CES (Corrective Exercise Specialist), PES (Performance Enhancement Specialist), WLS (Weight Loss Specialist) and WFS (Women’s Fitness Specialist) under his ever growing belt.

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NICHOLAS SMITH

FITNESS & HEALTH TRAINER

With expertise in functional training, strength training, endurance training and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations.  With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment.

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PLANNING OUT A SUCCESSFUL WEIGHT LOSS PLAN

If you’re like most people, you’ve been on a million weight-loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast. The chances are good that you have, indeed, lost weight on many of these diets, but the chances are even better that you’ve gained it all back – plus some. Your skinny jeans become your tight jeans, and then they get tucked in the back of your closet, along with your fantasies of becoming a size 0. (Personal trainer)

Dedicated 2 Fitness LLC is a private, personal training facility; dedicated to health and fitness, that focuses on weight loss, toning up, cardiovascular training, nutritional guidance, and overall changes to improve your lifestyle for years to come.

FITNESS & HEALTH TRAINER

With expertise in functional training, strength training, endurance training, and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations. With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment. (Fitness gym near me)

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TRIED THE DIET FADS

“When I came to Nick I was over 300lbs. I tried doing all the other diet fads like Slimfast, The South Beach Diet, etc, but nothing really helped. I didn’t even like going out with friends anymore because I was so self-conscious about how I looked; however, after just one month with Nick, I lost almost 40lbs. I couldn’t believe it! Nick helped me so much and everyone at the gym was so positive and encouraging. They became an instant family and offered support. (fitness trainer)


DEDICATED 2 FITNESS LLC

Our Address: 200 Parker Ave. Rodeo, CA 94572, Phone(510) 375-7227

BUSINESS HOURS

Mon:11:00 AM – 12:00 AM

Tue: 6:00 – 9:00 PM

Wed:11:00 AM – 12:00 AM

Thu: 6:00 – 9:00 PM

Fri:11:00 AM – 12:00 AM

Sat:11:00 AM – 12:00 AM

Sun:Closed

In addition, Nick is committed to helping people break the cycle of a monotonous and sedentary lifestyle—showing them the tools to gain energy and increase overall well being through nutrition programs that help reduce, eradicate and prevent medical crises, while increasing energy, allowing better sleep patterns and less stress. And because he genuinely cares, he is able to help people overcome negative thought patterns and beliefs that limit them from achieving those goals. Over the years, his client base has ranged from inactive high school girls and single mothers/fathers to older, retired individuals just trying to keep active.

In his own life, Nick’s commitment to physical fitness and healthy eating is fueled by his passion to remain active by playing competitive sports. Over his lifetime, he has been involved in baseball, soccer, gymnastics, volleyball and football. He is also an active reader, ardent gamer and loves nothing more than a good intellectual debate.

Dedicated 2 Fitness LLC
200 Parker Ave.
Rodeo, CA 94572

https://www.dedicated2fitness.biz/

PHONE

(510) 375 – 7227

EMAIL

[email protected]

[email protected]

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We, daniel-computer also provide LCD screen repair, replacement service for Laptop computer Notebook PC.

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Laptop screen repair replacement, Mac & Computer PC LCD Screen repair replacement Richmond CA, Hercules CA, Pinole CA, El Sobrante CA

Whatever your PC issue is, you will receive a quick PC service that has your computer running like new again in Richmond CA, Hercules CA, Pinole CA, San Pablo Ca, Orinda CA, El Cerrito CA.

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Find the best Laptop Screen Replacement near you | Richmond CA, El Sobrante CA, Rodeo CA, San Pablo CA

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If your laptop screen is cracked or no longer displays pixels correctly, we can help, please call us, 510-684-7207

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LAPTOP SCREEN REPLACEMENT: Cracked laptop screen? Black Screen laptop display? Please call us for your laptop screen replaced. We can have your laptop fixed.

We, daniel-computer also provide LCD screen repair, replacement service for Laptop computer Notebook PC.

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We have two levels of service that we offer:
1)$200.00 flat fee Document Preparation only-We will only prepare all necessary documents from filing to case conclusion. You will be responsible for all filings and process of service.
2)$600.00 all included-We will do all document preparation; process of service; filing and notarization from beginning to conclusion. (filing fee not included)

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We provide you with a detailed living trust; pour over will, health care and financial powers of attorney, certification of trust; preparation, notarization and recording of one deed and an organizer for easy access. Our fee of $750.00 for a single person and $950.00 for a couple includes notarization and recording fees.

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1296 Gardner Blvd
San Leandro CA 94577
Call now: 510-567-3591
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1296 Gardner Blvd San Leandro CA 94577

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Teeth whitening – the utilization of the most advanced technology to whiten and brighten your teeth. This occurs by applying the teeth whitening gel (hydrogen peroxide 16%) to each front teeth, then shine a blue LED light to activate the gel. Each session is for 15 minutes. The best result is to have 2 to 4 sessions. After the third session customers notice a difference in the whiteness of their teeth up to six shades

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Teeth whitening – the utilization of the most advanced technology to whiten and brighten your teeth. This occurs by applying the teeth whitening gel (hydrogen peroxide 16%) to each front teeth, then shine a blue LED light to activate the gel. Each session is for 15 minutes. The best result is to have 2 to 4 sessions. After the third session customers notice a difference in the whiteness of their teeth up to six shades

Teeth Whitening

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 (1) We, JP Teeth Whitening Service is not a dentist.

 (2) We, JP Teeth Whitening Service CANNOT do teeth whitening if you are: pregnant or lactating women, people under 14, gum disease, open cavities, leaking fillings, or people with a known allergy to peroxide.

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[email protected]

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Machine Milling / CNC Turning (Lathe)
Prototype and Production CNC Milling

  • Prototype and Production CNC Turning (Lathe)
  • Programming and CAD/CAM Engineering Service
  • Programming and CAD/CAM Engineering Services
  • Large Part Milling, Turning, and Fabrication
  • Manual Milling and Lathe
  • Inspection
  • Close Tolerance High Precision Quality
  • Rapid Turnaround and Quick Delivery
  • Competitive Pricing

Our Service Industries
Aerospace

  • Individuals
  • Small Companies
  • Large Companies
  • Universities/Schools/Labs
  • Pharmaceutical
  • Automation
  • Defense
  • Scientists
  • CNC Machine Shops

Materials
We work with a variety of materials:

  • Aluminums, Copper, Steels
  • Brass, Bronze, Tool Steel
  • Stainless Steel (303, 304, 316, 416, Etc.)
  • Plastics:
  • Delrin, Teflon, ABS, Polycarbonate
  • PVDF, Torlon, Ultem, Peek, Noryl
  • Vespel Turcite, G-10, G-11
  • Plexiglass, Phenolics, Acrylic
  • Fiberglass, Acetal, Etc.

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© 2023 AJ Solutions Machining: Address: 45953 Warm Springs Boulevard, Unit 5  Fremont, CA 94539

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Our plastic fabrication capabilities are number one in bay area California. Through innovative and skillful uses of turning, milling, we produce all kinds of durable, precision plastic fabrication parts. AJ Solutions Machining providing a customs plastic fabrication by PRECISION CNC MACHINING. We work with all plastics, several metals and offer a wide variety of manufacturing services. Please contact us for more details.

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Precision Is Our Focus

CNC Machining is a process used in the manufacturing sector that involves the use of computers to control machine tools. Tools that can be controlled in this manner include lathes, mills, routers and grinders. The CNC in CNC Machining stands for Computer Numerical Control.

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AJ Solutions Machining
https://www.ajsolutionsmachining.com/​
CNC Machine Shop & Plastic Fabrication in Fremont CA
Our New Address: 45953 Warm Springs Boulevard, Unit 5
Fremont, CA 94539

Get a quote: 510-270-8036

Machine Shop & Plastic Fabrication

AJ Solutions Machining has the equipment to get your parts made on time with unparalleled accuracy. We have some of the most talented and experienced staff in Bay area California and are capable of turning any print into a reality in our state of the art Automation milling and turning centers.

 

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Crawlspace cleaning

There is always the possibility that rodents could move into your crawlspace

Our Services

 

Attic air sealing

Foaming or caulking any gaps around pipes, electrical wires and vents in the attic is a must

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Whole house fan

A ventilation cooling system that uses less energy than a traditional air conditioner

Attic radiant barrier

Radiant barrier foil installed in an attic can reduce temperatures by up to 30 degrees

Areas in your home that need to be well insulated include the attic, walls, crawl space and basements.

Before installing any new insulation get an inspection by a licensed insulation contractor or check with your local building code for R-value recommendations and any vapor barrier requirements that apply to your area. Insulation R-Values varies by location, it is important to know the R-Value required in your area before commencing the installation.

In crawlspaces and basements, make sure there are no cracks in the foundation, if there are any cracks the best way to seal them would be using mortar mix. There is no getting around it: If your house is in a cold climate, keeping it warm in winter is expensive. The Department of Energy estimates that a properly insulated attic can shave 10 to 50 percent off your heating bill. It works the opposite way for warm climates; in summer, it helps stabilize your house’s indoor temps to keep cooling needs in check.

There are a variety of insulation materials that can be use such as fiberglass, cellulose, rock wool, polyurethane foam, etc. Insulation comes in different forms such as loose fill, batted and hard foam. Before installing insulation, it is recommended to seal any gaps with hard foam that allow unconditioned air into the space that you are insulating. Areas that need more attention would be around light fixtures, plumbing tubes, electrical wires, ductwork etc. Choosing the right type of insulation for your home can be difficult since there are many different insulation types. Some insulation options would be, loose-fill-fiberglass, cellulose, fiberglass-batt insulation, rockwool, denim-insulation, spray-foam insulation, etc.

BENEFITS FOR INSTALLING INSULATION

Fiberglass can be thought of as thinly stretched strings of glass, which are then bunched together to make a batt. Foam insulation, which is installed on the underside of the roof, is similar to foam expelled from a spray can that then hardens, on a larger scale. Since we do not install foam insulation for several reasons, let us come for an inspection and we will assess your situation and will recommend the best insulation option in your case.

If you’re not sure which type of insulation to install, we, at Trioteam can help you decide which insulation will best fit your home needs.

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EMAIL US: [email protected] | PHONE +(800) 484-1847

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EMAIL US: [email protected] | PHONE +(800) 484-1847

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Insulation Installation

Warmer in winter, cooler in summer while saving money with proper insulation

Crawlspace vapor barrier

A vapor barrier slows or prevents the evaporation of ground moisture into the crawlspace air

A vapor barrier slows or prevents the evaporation of ground moisture into the crawlspace air. If coupled with a waterproofing system, moisture and water can be expelled from the crawl space before it can cause problems. No more rot, rust, mold, odors, insects, or other moisture-related problems.

Moisture is one of the main enemies of a home’s structure, potentially causing both structural problems and health issues. Uncontrolled moisture can cause rot and decay in wood framing and other materials, and it fosters mold and mildew that can cause allergies and asthma. At its most extreme, moisture can even determine if the construction of a home or room addition is possible at all. Where moisture is a known problem, vapor barriers are integrated into wall, ceiling, and floor construction to combat it effects. But nowhere is moisture more damaging than in a crawl space, even though it is not seen.

The crawl space has direct contact with the ground, it should be no surprise that moisture will develop here. It is difficult to overstate the problems that can occur because of crawl space moisture. One of the most serious problems caused by moisture is mold, mildew, and other fungi.

Animals of many types are drawn to water and can infest your home. These pests include carpenter ants, termites, rats, mice, snakes even skunks and armadillos. A vapor barrier, by its nature, resists the passage of air. By stopping air movement from the ground, it can also turn your crawlspace into a semi-conditioned space, one that is close to the temperature of the living spaces above. When that occurs, your floors feel warmer in winter and your energy bills go down.

A vapor barrier can also slow or block most of the movement of harmful gases, such as radon, from the soil. Coupled with a radon mitigation system (in the event that radon is present in higher than acceptable levels), a vapor barrier can significantly reduce radon levels in the home.

Contact Information

Our main office

3421 Hollis St Unit A.2B
Oakland, CA 94608

Gutter guard installation

Gutter guards keeps unwanted debris, leaves, dirt out of your gutters

The guard will let water trickle down and safely away, but stops those unwanted items like leaves, dirt, and other objects from clogging up your gutters and causing problems. Wet or damp debris that remains in gutters for too long can cause them to rust quickly.

Many people might think that gutter guards are not important, on the contrary they are very important. Gutters guard divert water from homes, meaning keeping them drier, but that turns out to be just one benefit of this innovative invention. Gutters divert water away from vulnerable roofs and foundations, protecting them from rocks or sticks and lowering the risk of a flooded basement or home.

Some projects are ideal for DIYers, and others should be handled exclusively by a licensed company. When it comes to gutters, however, you should always work with a licensed company. If your gutters are pitched or installed incorrectly, your home could be at risk of water damage. If your gutters are overflowing with debris, they’ll soon be overflowing with rainwater. If the gutters are not effectively redirecting water away from your home, it may leak back onto your roof or flow down into your basement. Additionally, clogged gutters may gather stagnant water, effectively creating a breeding ground for pests and bacteria. The added weight of debris and stagnant water may also cause them to sag or, in extreme cases, pull away from your home altogether.

The first and most obvious benefit of a gutter guard is that it keeps unwanted debris out of your gutters. The guard will let water trickle down and safely away, but stops those unwanted items like leaves, dirt, and other objects from clogging up your gutters and causing problems. Wet or damp debris that remains in gutters for too long can cause them to rust quickly. Of course, a rusted gutter comes with a whole host of other problems. If you don’t catch the rust quickly enough, the damage could become bad enough that you need to replace the gutter completely.

Attic cleaning

Attic condition is important to the health of your home and those who live in it

 

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Our Address
Opening Hours

Mon :  9:00 AM – 5:00 PM

Tue :    9:00 AM – 5:00 PM

Wed :  9:00 AM – 5:00 PM

Thu :   9:00 AM – 5:00 PM

Fri :     9:00 AM – 5:00 PM

Sat :    9:00 AM – 5:00 PM

Sun :    Closed

Appointments Only

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